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Title details for The No S Diet by Reinhard Engels - Available

The No S Diet

by Reinhard Engels
Ben Kallen
ebook
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No Snacks. No Sweets. No Seconds.*
*Except on days that start with S (Saturdays, Sundays, and Special days).
Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, The No-S Diet is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating.
The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No-S for life
Expand title description text
Publisher: Penguin Publishing Group

Kindle Book

  • Release date: March 4, 2008

OverDrive Read

  • ISBN: 9781440637735
  • Release date: March 4, 2008

EPUB ebook

  • ISBN: 9781440637735
  • File size: 306 KB
  • Release date: March 4, 2008

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Nonfiction

Languages

English

No Snacks. No Sweets. No Seconds.*
*Except on days that start with S (Saturdays, Sundays, and Special days).
Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, The No-S Diet is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating.
The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No-S for life
Expand title description text
Health & Fitness Nonfiction