Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Advanced
Title details for Deal with Stress by Bloomsbury Publishing - Available

Deal with Stress

by Bloomsbury Publishing
ebook
Read a sample Read a sample

While it's said that a little stress is good for you, too much can damage your health, your performance at work, and your relationships. With a self-assessment quiz, step-by-step action points, top tips, common mistakes and advice on how to avoid them, summaries of key points, and lists of handy resources, the now fully revised and updated Deal with stress will help you understand the causes, recognise the symptoms, and find the right answers to put you back in control. You will find practical solutions and advice on combating stress and reaching a good work-life balance. While it's said that a little stress is good for you, too much can damage your health, your performance at work, and your relationships. This book offers practical solutions and step-by-step advice on combating stress and reaching a good work-life balance.

Expand title description text
Series: Steps to Success Publisher: Bloomsbury Publishing Edition: Revised

OverDrive Read

  • ISBN: 9781408134924
  • Release date: October 27, 2010

EPUB ebook

  • ISBN: 9781408134924
  • File size: 126 KB
  • Release date: October 27, 2010

Formats

OverDrive Read
EPUB ebook

subjects

Family & Relationships Self-Improvement Nonfiction

Languages

English

While it's said that a little stress is good for you, too much can damage your health, your performance at work, and your relationships. With a self-assessment quiz, step-by-step action points, top tips, common mistakes and advice on how to avoid them, summaries of key points, and lists of handy resources, the now fully revised and updated Deal with stress will help you understand the causes, recognise the symptoms, and find the right answers to put you back in control. You will find practical solutions and advice on combating stress and reaching a good work-life balance. While it's said that a little stress is good for you, too much can damage your health, your performance at work, and your relationships. This book offers practical solutions and step-by-step advice on combating stress and reaching a good work-life balance.

Expand title description text
Family & Relationships Self-Improvement Nonfiction