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Cover image for The Golfer's Guide to Pilates

The Golfer's Guide to Pilates

ebook
PILATESPILATES Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for: flexibility
  • stance
  • rotation
  • core strength
  • shoulder turn
  • hip turn
  • weight shiftThe Golfer's Guide to Pilates shows how to upgrade your most important golf equipment—you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score.The ideal fitness program for GOLFERS
  • Longer drives
  • Controlled iron play
  • Steadier putting
  • Formats

    • Kindle Book
    • OverDrive Read
    • EPUB ebook

    Languages

    • English