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Can't Just Stop

An Investigation of Compulsion

Audiobook
1 of 1 copy available
1 of 1 copy available
Using in-depth case studies, Can't Just Stop examines the science behind both mild and extreme compulsive behavior—"a fascinating read about human behavior and how it can go haywire" (The Charlotte Observer).
Whether shopping with military precision or hanging the tea towels just so, compulsion is something most of us have witnessed in daily life. But compulsions exist along a broad continuum and, at the opposite end of these mild forms, exist life-altering disorders.

Sharon Begley's meticulously researched book is the first to examine all of these behaviors together—from obsessive-compulsive disorder (OCD) to hoarding, to compulsive exercise, even compulsions to do good. They may look profoundly different, but these behaviors are all ways of coping with varying degrees of anxiety. Sharing personal stories from dozens of interviewees, "Begley combines a personal topic with thoughtfulness and sensitivity" (Library Journal) and gives meaningful context to their plight. Along the way she explores the role of compulsion in our fast-paced culture, the brain science behind it, and strange manifestations of the behavior throughout history.

Can't Just Stop makes compulsion comprehensible and accessible, with "fresh insight that could fundamentally alter how we think of, and treat, mental illness going forward" (Publishers Weekly).
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    • Publisher's Weekly

      October 24, 2016
      Science journalist Begley (Train Your Mind, Change Your Brain) demystifies compulsive behavior, exploring its history and manifestations and the many difficulties its sufferers face in finding appropriate diagnoses and treatment. Establishing compulsive behavior as the brain's attempt to assuage anxiety, Begley argues that it can serve a useful purpose. She notes that there are socially acceptable compulsive “quirks,” such as a baseball player who won't change his “lucky” shorts, and that people turn to compulsive habits to feel more in control, a response that is “hardly pathological.” Begley also provides riveting case studies, including a woman who must check her refrigerator repeatedly to ensure that her cat is not inside and a man whose germophobia compelled him to throw out his clothes, shave his head, and abandon his apartment for a series of hotel rooms. A fascinating historical analysis notes references to hoarding in Dante’s Inferno and describes an obsessive Victorian-era book collector. Begley also chats with video game creators about their “addictive” products and expresses a healthy skepticism regarding concerns over widespread compulsive Internet usage. Much of the text summarizes well-known scholarship, but Begley's final chapter on brain function in the compulsive mind contains fresh insight that could fundamentally alter how we think of, and treat, mental illness going forward. Agent: Linda Loewenthal, David Black Agency.

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  • English

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