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Title details for Your Brain Needs a Hug by Rae Earl - Available

Your Brain Needs a Hug

by Rae Earl
ebook
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"A validating, hopeful, and practical guide to mental health. . . . Teens struggling with mental illness will find comfort and valuable information." —Kirkus Reviews, starred review
Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind.
My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder, but she survived, and she thrived.
Your Brain Needs a Hug is filled with her friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated.
"Perceptive and accessible." —Publishers Weekly
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Publisher: Imprint

Kindle Book

  • Release date: June 4, 2024

OverDrive Read

  • ISBN: 9781250307866
  • Release date: June 4, 2024

EPUB ebook

  • ISBN: 9781250307866
  • File size: 45656 KB
  • Release date: June 4, 2024
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Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Self-Improvement Sociology Young Adult Nonfiction

Languages

English

Levels

Lexile® Measure:790
Text Difficulty:3-4

"A validating, hopeful, and practical guide to mental health. . . . Teens struggling with mental illness will find comfort and valuable information." —Kirkus Reviews, starred review
Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind.
My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder, but she survived, and she thrived.
Your Brain Needs a Hug is filled with her friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated.
"Perceptive and accessible." —Publishers Weekly
Expand title description text
Health & Fitness Self-Improvement Sociology Young Adult Nonfiction